Douglas W. Lane, BS, CSCS
CrossFit Level II Trainer

Education

Bachelor of Science, Kinesiology, May 1993,
University of Northern Colorado, Greeley, CO

Certifications and Clinics

• NSCA - CSCS: National Strength and Conditioning Association - Certified Strength and Conditioning Specialist – Since September 2006
• CrossFit:
  • Certified Level II Coach – Since 2007
  • Certified Level I Coach – Since 2006
• USAW – United States of America Weightlifting
  • Sports Performance Coach Certified – Since 2008
  • Club Coach Certified – Since 2008
• Clinics and Supplemental Certifications:
  • NSCA Sport Specific Training
    Conference 2010
  • CrossFit Basic Barbell Certified - 2009
  • CrossFit Kids Certified - 2009
  • CrossFit Nutrition Certified - 2009
  • CrossFit Olympic Weightlifting Certified - 2009
  • CrossFit Exercise Science Certified - 2009 (Initial Invitation)
  • Performance Weightlifting Coach - Level 1 Certified – Since 2008
  • Host Harvey Newton – Explosive Lifting Clinics- 2008
  • Host for Basic Barbell Certification – Coach Mark Rippetoe – 2008
  • CrossFit FLETC (Federal Law EnforcementTraining Center) – Coach for Level I - Certification – 2008
  • CrossFit East Powerlifting Performance Clinic - 2008
  • CrossFit National Meeting – Las Vegas, NV – 2008
  • CrossFit Evolution Olympic Weightlifting Clinic - 2007
  • CrossFit – Coach Level I Certification – Jupiter, FL – 2007
  • Muay Thai Level 1 - Instructor Since 2007 – Sifu Khru Chris Russell; Khru Tom Burke
  • Crossfit East Olympic Lifting Seminar – September 2006
  • National Exercise Training Association (NETA) – Kickboxing Instructor Certified – Since May 2005
  • Inosanto Academy of Martial Arts – Certificate of Completion – 2005, 2006
  • NFPT - Personal Trainer Certified - 1998
  • NSCA - Personal Trainer Certified - 1996
  • ACE - Personal Trainer Certified - 1994
  • IDEA - Personal Trainer GOLD Certified - 1992
    

Tricey Godfrey, BSE
CrossFit Intern

Education

Bachelor of Science, Biological Engineering, December 1994,
University of Georgia, Athens, GA

Post-Grad Classes, MS in Science Education, 1995-1997
Georgia Southern University, Statesboro, GA

Certifications and Clinics

• NSCA – National Strength and Conditioning Association
  • Member 2009
  • Sport Specific Training - Jan 2010
• CrossFit:
  • Level 1 Certified - 2009
• Girls On The Run:
  • Volunteer/Volunteer Coach - 2009
• Coaching and Personal Training
  • Level 1 Certified - 2009
  • Explosive Power for Cyclists Clinic - 2009
  • Personal Coaching/Training – Female High School Athletes – Awarded Collegiate Scholarships 1995 - 1998
  • Assistant Track and Cross-Country Coach – Bleckley County High School – Multiple State Competitors and Winners 1995-1998
  • Assistant Region Track Coach of the Year 1996, 1997
• University of Georgia Track and Cross-Country Team – Scholarship Athlete
  • Four-year Letterman 1990-1994
  • NCAA Cross-Country Meet 1990, 1991
  • All SEC Athletic Honors/Awards 1991-1994
  • Georgia G Club, Charter Member

Ben Plotnicki
aka "Coach Diesel"

Education

Bachelors Degree in Communications - University of Tennessee

Bachelor of Science Degree from Tennessee in Exercise Science

Masters Degree in Exercise Physiology - University of Tennessee

Certifications and Clinics

• CrossFit
  • Level I Certified
  • Kids Certified
  • Football Certified
  • Mobility and Recovery Certified

• NSCA – National Strength and Conditioning Association
  • Sport Specific Training - Jan 2010
     
• Clinics:  
  • Explosive Lifting Clinic for Cyclists -2009